WHY have a Doula?

Blog Post #3 – WHY have a Birth Doula?

Doula work is up and coming! More and more people are seeking out this type of additional support for their births. But I sometimes still get asked, “So what does a Doula even do? What is your role?” Today I want to answer these questions and more!

WHY should I hire a Birth Doula? Let’s look at some of the statistics!

• 28% decreased risk of Cesarian section

• 25% reduction in the length of labor

• 31% decreased used of Pitocin

• 12% increased likelihood of spontaneous vaginal birth

Additionally, mamas are more likely to…

• have positive feelings about their birth experience!

• give birth without pain medication!

What’s not to love?!

WHAT does a Birth Doula do?

A Doula provides:

• Education and information (prenatally, during the birth, and postpartum)

• Encouragement and a calming presence

• Suggestions to ease or speed labor

• A listening ear and reassurance

• Emotional support

• Physical comfort measures

• A sounding board for decision making

• AND SO MUCH MORE!

What about my SPOUSE/PARTNER? Do I really need a Birth Doula if I already have a main support person?

The presence of a Doula helps spouses/partners…

• Be MORE involved in the whole process

• Manage physical support

• Use comfort measures

• Understand normal labor

• Navigate interventions

• Adjust emotionally

• Get rest when needed

Doulas are an invaluable resource for birthing women and their families! I’ve experienced this personally with my own births and, as a Birth Doula, have seen loads lightened on husbands, mamas, and even hospital staff or other members of the birth team.

THANK YOU for your time!

References:

Bohren, et al. Continuous support for women during childbirth. Cochrane Database of Systematic Reviews 2017, Issue 7. Art. No.: CD003766. DOI: 10.1002/14651858.CD003766.pub6. Accessed 24 March 2022.

Klaus, M., Kennell, J., Klaus, P. Mothering the Mother.: Addison-Wesley Publishing Company, (1993).